Easter Time – What brings the Joy?

by Dr Amelia Stephens Easter time is seen as a family time. We have days off and school holidays that allow us to come together as families and communities to enjoy what has been a festivity for what seems like many aeons. Easter is when all sorts of chocolate eggs, bunnies and alike treats line…

Melbourne Cup Day: What Do We Celebrate?

Yesterday in Australia, we had the ‘race that stops a nation’, otherwise known as the ‘Melbourne Cup’. It had me pondering as there were several things that did not sit right with me, in the way that this day is celebrated and how it is an event of such significance in Australia, and indeed the…

Celebration

At this time of year celebrations are aplenty. There is no shortage of Christmas parties amongst family and work colleagues, followed by the ringing in of the New Year. This time of celebration is often one of indulgence and people often allow themselves a few kilograms to come and go as part of what is…